Age V Fitness

It's been months since I ran at least 2.4km. And yes, shag is the word that will describe how everyone felt after the IPPT.

So in the end, I met the minimum requirements and got a Silver.

Positive to look into this year's results:

- Personal best jump since army days - 239cm

Negatives:

- Sit up became only 38 (GOSH! Time to kill some belly fats man!!)

- 2.4km timing deproved - highly possibly due to smoking and running only once a year

So really, as age catches up with one, more effort must be put in to maintain or do better than before.

WAHAHAHAHAHA!

Shuttle run: 9.5s
Pull up: 17
Sit up: 50
SBJ: 234
2.4km: 9.25mins

//

I was happy that I got my Gold finally until I was told I will be the new CPS for my upcoming field camp in Tekong on Monday.

For those who don't know, CPS stands for Cadet Platoon Sergeant. Basically, it's doing lots of shit work.

Actually, I'm quite worried about how I will fare especially I will be assessed by my PC during the field camp.

AHHH! Just hope things will go well.

Haha

Shuttle run: 10.0s
Pull up: 17
Sit up: 49
SBJ: 230
2.4km: 9.38mins

Haha!